Find your groove, meet great people, and feel fantastic!
-Learn to Play the African Djembe
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Set Your Mind Free & Make Your Soul Sing!
In this 60 minute sessionyou will learn basic djembe technique and explore African rhythm as a
tool for group connection as well as for accessing an active meditative state.
It will be a super fun sessionwith plenty of opportunity to jam out on the rhythms you learn.
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
YOUR FACILITATOR
Jo Powling
Jo has been a lifelong student of rhythm and sound with experience in a variety of percussion stylesand also as a radio dj. This journey and in particular her experience as part of Inrhythm has led herto fully realise the transformative power of group drumming . She loves to share this and connectwith people through the drums.
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Event Details
We are no longer accepting registration for this event