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InRhythm Retreats are the perfect way to check in and nurture those parts of yourself that are overlooked in your everyday life. Bringing our loving attention to these parts of ourselves can reignite your purpose and reinvigorate the joy of being alive!

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Drumming Heals Anxiety and Depression!

Drumming Heals Anxiety and Depression!

Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders. Check out...

Drumming for Team Building - Australia Wide

Drumming for Team Building - Australia Wide

Drumming and rhythm is universal language and defies genre, culture, race and socio economics. As a team bonding idea drumming has taken the corporate world by storm over the past...

Team Building: Where to Start?

Team Building: Where to Start?

When a team works together day in and day out, it can be a great idea to get out of the office and do a bit of team building. There...