InRhythm African Drumming Classes NSW

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Terrigal/Erina - COMBO 2 Courses - Mindfulness(1hr) + Performance(1hr) Term 3 2020

20 July - 7 September (8 weeks)

Find your groove, meet great people, and feel fantastic!

COURSE 1

In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness! No drumming experience necessary, basic fun rhythms & a super safe space.

Book Course 1 only ($150)

COURSE 2

The focus here is on specific African rhythms & rhythmic arrangements with a view to produce a performance piece (performing is still optional) This will be more intensely focussed on technique, dexterity & perfecting the rhythms. Students of this course will have a keen interest in progressing with their Djembe/Dundun playing & be up for the challenge.

Book Course 2 only ($150)

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Learn about Mindfulness & Meditation

-Regulate Your System..... Mind & Body

-Learn to Play the African Djembe

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited

Event Date	20-07-2020 6:45 pm
Event End Date	07-09-2020 9:00 pm
Cut off date	03-08-2020
Cost	$230
Location	The Terrigal Uniting Church

Terrigal/Erina - Drumming & Mindfulness 8 Week Course Term 3 2020

20 July - 7 September (8 weeks)

Find your groove, meet great people, and feel fantastic!

No drumming experience necessary, basic fun rhythms & a super safe space.

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Learn about Mindfulness & Meditation

-Regulate Your System..... Mind & Body

-Learn to Play the African Djembe

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited

Event Date	20-07-2020 6:45 pm
Event End Date	07-09-2020 7:45 pm
Cut off date	03-08-2020
Cost	$150 (Both classes $230 - see combo event listing)
Location	The Terrigal Uniting Church

Terrigal/Erina - African Rhythm Performance 8 Week Course Term 3 2020

20 July - 7 September (8 weeks)

Find your groove, meet great people, and feel fantastic!

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Regulate Your System..... Mind & Body

-Hone Your Skills the African Djembe!

-Perform for family & friends

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited

Event Date	20-07-2020 8:00 pm
Event End Date	07-09-2020 9:00 pm
Cut off date	03-08-2020
Cost	$150 (Both classes $230 - see combo event listing)
Location	The Terrigal Uniting Church

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