19 October - 7 December (8 weeks)

Find your groove, meet great people, and feel fantastic!

COURSE 1

In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness! No drumming experience necessary, basic fun rhythms & a super safe space.

Book Course 1 only ($150)  

COURSE 2 

The focus here is on specific African rhythms & rhythmic arrangements with a view to produce a performance piece (performing is still optional) This will be more intensely focussed on technique, dexterity & perfecting the rhythms. Students of this course will have a keen interest in progressing with their Djembe/Dundun playing & be up for the challenge.

Book Course 2 only ($150)

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Learn about Mindfulness & Meditation

-Regulate Your System..... Mind & Body

-Learn to Play the African Djembe

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited 

• Please do not sign the Churches attendance sheets on the way in the door - we have all of your details on file in case they are required.
  
• There has been a new advice given of the 'suggestion' that participants wear a mask, still entirely up to you.
• Please sanitise or thoroughly wash your hands before and after every session
  
• Our drums will be sanitised before & after every session
  
• Please avoid touching surfaces unless absolutely necessary
• If needing to cough or sneeze, please do so into your elbows. Avoid coughing and sneezing into hands or the air
• Please don't share or swap sticks or drums during a session
• Practise social distancing - you need to stay 1.5 metres apart from everyone at all times
• Use alcohol wipes provided to wipe down your chair after session
• If you are feeling unwell, or are showing any covid-19 symptoms, please stay at home

19 October - 7 December (8 weeks)

Find your groove, meet great people, and feel fantastic!

In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness!

 No drumming experience necessary, basic fun rhythms & a super safe space.

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Learn about Mindfulness & Meditation

-Regulate Your System..... Mind & Body

-Learn to Play the African Djembe

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited 

• Please do not sign the Churches attendance sheets on the way in the door - we have all of your details on file in case they are required.
  
• There has been a new advice given of the 'suggestion' that participants wear a mask, still entirely up to you.
• Please sanitise or thoroughly wash your hands before and after every session
  
• Our drums will be sanitised before & after every session
  
• Please avoid touching surfaces unless absolutely necessary
• If needing to cough or sneeze, please do so into your elbows. Avoid coughing and sneezing into hands or the air
• Please don't share or swap sticks or drums during a session
• Practise social distancing - you need to stay 1.5 metres apart from everyone at all times
• Use alcohol wipes provided to wipe down your chair after session
• If you are feeling unwell, or are showing any covid-19 symptoms, please stay at home

19 October - 7 December (8 weeks)

Find your groove, meet great people, and feel fantastic!

The focus here is on specific African rhythms & rhythmic arrangements with a view to produce a performance piece (performing is still optional) This will be more intensely focussed on technique, dexterity & perfecting the rhythms. Students of this course will have a keen interest in progressing with their Djembe/Dundun playing & be up for the challenge.

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Regulate Your System..... Mind & Body

-Hone Your Skills the African Djembe!

-Perform for family & friends

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited 

• Please do not sign the Churches attendance sheets on the way in the door - we have all of your details on file in case they are required.
  
• There has been a new advice given of the 'suggestion' that participants wear a mask, still entirely up to you.
• Please sanitise or thoroughly wash your hands before and after every session
  
• Our drums will be sanitised before & after every session
  
• Please avoid touching surfaces unless absolutely necessary
• If needing to cough or sneeze, please do so into your elbows. Avoid coughing and sneezing into hands or the air
• Please don't share or swap sticks or drums during a session
• Practise social distancing - you need to stay 1.5 metres apart from everyone at all times
• Use alcohol wipes provided to wipe down your chair after session
• If you are feeling unwell, or are showing any covid-19 symptoms, please stay at home