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African Drumming Events - NSW
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25 July - 12 September (8 weeks)
Find your groove, meet great people, and feel fantastic!
In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness!
No drumming experience necessary, basic fun rhythms & a super safe space.
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Learn to Play the African Djembe
-Set Your Mind Free & Make Your Soul Sing!
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
Intermediate Course | Book Both Courses
|Event Date||25-07-2022 6:45 pm|
|Event End Date||12-09-2022 7:45 pm|
|Cost||$165 (Both classes $253 - see combo event listing)|
|Location||The Terrigal Uniting Church|