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20 July - 7 September (8 weeks)
Find your groove, meet great people, and feel fantastic!
COURSE 1
In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness! No drumming experience necessary, basic fun rhythms & a super safe space.
COURSE 2
The focus here is on specific African rhythms & rhythmic arrangements with a view to produce a performance piece (performing is still optional) This will be more intensely focussed on technique, dexterity & perfecting the rhythms. Students of this course will have a keen interest in progressing with their Djembe/Dundun playing & be up for the challenge.
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Learn to Play the African Djembe
-Set Your Mind Free & Make Your Soul Sing!
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
| Event Date | 20-07-2020 6:45 pm |
| Event End Date | 07-09-2020 9:00 pm |
| Cut off date | 03-08-2020 |
| Cost | $230 |
| Location | The Terrigal Uniting Church |
20 July - 7 September (8 weeks)
Find your groove, meet great people, and feel fantastic!
In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness!
No drumming experience necessary, basic fun rhythms & a super safe space.
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Learn to Play the African Djembe
-Set Your Mind Free & Make Your Soul Sing!
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
| Event Date | 20-07-2020 6:45 pm |
| Event End Date | 07-09-2020 7:45 pm |
| Cut off date | 03-08-2020 |
| Cost | $150 (Both classes $230 - see combo event listing) |
| Location | The Terrigal Uniting Church |
20 July - 7 September (8 weeks)
Find your groove, meet great people, get fit and feel fantastic!
-Learn to Play the African Djembe
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Set Your Mind Free & Make Your Soul Sing!
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
| Event Date | 20-07-2020 7:00 pm |
| Event End Date | 07-09-2020 8:30 pm |
| Cut off date | 21-06-2020 |
| Cost | $210.00 |
| Location | Toombul Hall |
26 October - 14 December (8 weeks)
Find your groove, meet great people, get fit and feel fantastic!
-Learn to Play the African Djembe
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Set Your Mind Free & Make Your Soul Sing!
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
| Event Date | 26-10-2020 7:00 pm |
| Event End Date | 14-12-2020 8:30 pm |
| Cut off date | 09-11-2020 |
| Cost | $210.00 |
| Location | Toombul Hall |
InRhythms Drum Circle Facilitator Training will equip you with the skills and resources to lead successful therapeutic drum and rhythm circles. The focus is on helping improve the mental health, quality of life, and wellbeing of participants.
| Event Date | 19-09-2020 9:30 am |
| Event End Date | 20-09-2020 4:00 pm |
| Cut off date | 19-09-2020 |
| Cost | $750 - (Earlybird $650 due 3 months prior, calculated on next page) |
| Location | Bowen Hills, QLD |
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