Do men have rhythmic cycles in their lives, as women do? As we know there are all types of cycles of life from morning to night, the ebb and flow of the tide, life and death. Women have very obvious...
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"Drumming taps into the inner most soul, our inner most being. Drumming makes us aware, draws our attention to ourselves and our present moment." We are all born with rhythm, it exists in us from t...
InRhythm Community Drumming l Testimonials l Book Now “ Music is a lady that I still love because she gives me the air that I breathe. We need all sorts ...
How can drumming aid anxiety, depression and stress? Studies have shown that drumming lowers both blood pressure and stress hormones. The active component of drumming helps reduce stress in a number o...
Our world is changing faster than anyone could have imagined, there are growing tensions as there have been unexpected election results, there is protest to some of the greatest injustices we have eve...
Teachers have an amazing responsibility, shaping young minds, teaching them about culture and the world around them. Trying to create a positive learning environment where students can work as a co...
How does drumming affect the mind? I have quite a busy mind so I was curious to see where the drumming brought me. I had heard stories of how it takes you to another space, how it makes you feel relax...
Women in Rhythm: Making the connection to life through natural rhythms Natural rhythms exist in life to guide us in every aspect of our existence . Our breath and heartbeat are constant reminder...
Why invest in your staff mental health and well being as a company CEO? Mental health conditions come at a huge cost, not only to individuals and those closest to them, but also to businesses that fai...
Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders. Ch...
Drum Therapy is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for m...
‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
Group drumming is both an ancient practice and an enduring one. When you think of community drum circles, you may think of patchouli and dreadlocks. However, community drumming is commonly enjoyed by ...
A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including i...
Drumming and meditation both have a somewhat large and growing amount of research that reveal numerous therapeutic effects. Both are powerful catalysts for healing and personal growth. Many of the ben...
We have been blown away by the transformative power of drumming and rhythm for the past 15 years and it is no wonder to us that neuroscience and psychiatrist Dr Bruce Perry are finding its efficacy in...
Anyone who has ever heard a djembe played will have noticed that there are a lot of different sounds that come out of that one drum. Sometimes it’s hard to see how they are being made, especiall...
It is widely believed that the Djembe (pronounced JEM – Beh) has its origins with the "numu", a social class of professional blacksmiths from the Mandinka (Maninke) people of western Africa in a...
Musicians and mystics have long recognized the power of rhythmic music. Ritual drumming and rhythmic prayer are found in cultures throughout the world and are used in religious ceremonies to induce tr...
Get drumming everybody! Bigs ups to all the facilitators out there bringing the very therapeutic practice of group drumming circles to their communities! Its powerful work, raising the consciousness o...
A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including i...
Why invest in your staff mental health and well being as a company CEO? Mental health conditions come at a huge cost, not only to individuals and those closest to them, but also to businesses that fai...
How can drumming aid anxiety, depression and stress? Studies have shown that drumming lowers both blood pressure and stress hormones. The active component of drumming helps reduce stress in a number o...
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