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InRhythm Retreats are the perfect way to check in and nurture those parts of yourself that are overlooked in your everyday life. Bringing our loving attention to these parts of ourselves can reignite your purpose and reinvigorate the joy of being alive!


   

 

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Drumming and meditation both have a somewhat large and growing amount of research that reveal numerous therapeutic effects. Both are powerful catalysts for healing and personal growth. Many of the ben...
Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders.Che...
‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
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