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Therapeutic Effects of Rhythm and Drumming

Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul. And because of its wordless expression, it allows people to e...
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Drum Therapy - an oldie but a goodie!

Drum Therapy is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for mi...
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Fun Drum Therapy for Mental Health

Cultivating positive mental health in ourselves and the members of our communities & organisations can have a profound impact on all of our lives.The mindfulness & awareness techniques we deli...
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4381 Hits


   

Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders.Che...
‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul. And because of its wordless expression, it allows people to e...