Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul . And because of its wordless expression, it allows people to ...

Many people are now turning to music therapy as a way to soothe their pain instead of looking to other forms of traditional treatments. Group drumming in particular, an ancient practice people have be...

Drum Therapy  is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for m...

‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...

Cultivating positive mental health in ourselves and the members of our communities & organisations can have a profound impact on all of our lives. The mindfulness & awareness techniques we del...

On World Mental Health Day and in Australia we spend a whole week (a month in NSW) sharing awareness and education around the effects of mental illness and the profound impact positive mental health c...