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Therapeutic Effects of Rhythm and Drumming

Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul. And because of its wordless expression, it allows people to e...
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3870 Hits

Improving Your Mental Health with Group Drumming

Many people are now turning to music therapy as a way to soothe their pain instead of looking to other forms of traditional treatments. Group drumming in particular, an ancient practice people have be...
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4154 Hits

Drum Therapy - an oldie but a goodie!

Drum Therapy is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for mi...
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4337 Hits

What is drum therapy? Where can I get meaningful training?

‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
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  5485 Hits
5485 Hits

Fun Drum Therapy for Mental Health

Cultivating positive mental health in ourselves and the members of our communities & organisations can have a profound impact on all of our lives.The mindfulness & awareness techniques we deli...
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4729 Hits

Have You Organised Your Staff Activity for Mental Health Week?

On World Mental Health Day and in Australia we spend a whole week (a month in NSW) sharing awareness and education around the effects of mental illness and the profound impact positive mental health c...
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10841 Hits


   

Drumming and meditation both have a somewhat large and growing amount of research that reveal numerous therapeutic effects. Both are powerful catalysts for healing and personal growth. Many of the ben...
Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders.Che...
‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
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