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Therapeutic Effects of Rhythm and Drumming

Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul. And because of its wordless expression, it allows people to e...
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3040 Hits

Drum Therapy - an oldie but a goodie!

Drum Therapy is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for mi...
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3635 Hits

What is drum therapy? Where can I get meaningful training?

‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
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4159 Hits

Fun Drum Therapy for Mental Health

Cultivating positive mental health in ourselves and the members of our communities & organisations can have a profound impact on all of our lives.The mindfulness & awareness techniques we deli...
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4319 Hits

Have You Organised Your Staff Activity for Mental Health Week?

On World Mental Health Day and in Australia we spend a whole week (a month in NSW) sharing awareness and education around the effects of mental illness and the profound impact positive mental health c...
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10580 Hits


   

Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders.Che...
‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul. And because of its wordless expression, it allows people to e...