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Therapeutic Effects of Rhythm and Drumming

Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul . And because of its wordless expression, it allows people to ...
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Men inRhythm: making the connection

  Do men have rhythmic cycles in their lives, as women do? As we know there are all types of cycles of life from morning to night, the ebb and flow of the tide, life and death. Women have very obvious...
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Drum Therapy Training

"Drumming taps into the inner most soul, our inner most being.    Drumming makes us aware, draws our attention to ourselves and our present moment." We are all born with rhythm, it exists in us from t...
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Drumming; a powerful healing modality

Hear the beat of the drum and notice the tapping of your feet, your hands your body to the rhythm. When you hear a drum beat….you automatically entrain to its rhythm! What a powerful healing tool. Rep...
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Drumming aids mental health

How can drumming aid anxiety, depression and stress? Studies have shown that drumming lowers both blood pressure and stress hormones. The active component of drumming helps reduce stress in a number o...
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Corporate Investment in staff Mental Health

Why invest in your staff mental health and well being as a company CEO? Mental health conditions come at a huge cost, not only to individuals and those closest to them, but also to businesses that fai...
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Drum Therapy - an oldie but a goodie!

Drum Therapy  is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for m...
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What is drum therapy? Where can I get meaningful training?

‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
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Fun Drum Therapy for Mental Health

Cultivating positive mental health in ourselves and the members of our communities & organisations can have a profound impact on all of our lives. The mindfulness & awareness techniques we del...
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Have You Organised Your Staff Activity for Mental Health Week?

On World Mental Health Day and in Australia we spend a whole week (a month in NSW) sharing awareness and education around the effects of mental illness and the profound impact positive mental health c...
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(More: Corporate-Drumming-Team-Building  ) Drumming and rhythm is a universal language.  As a team bonding idea drumming has taken the corporate world by storm. It defies genre, culture, race and soci...
Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul . And because of its wordless expression, it allows people to ...
Many people are now turning to music therapy as a way to soothe their pain instead of looking to other forms of traditional treatments. Group drumming in particular, an ancient practice people have be...