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Welcome to the InRhythm Blog

Drum Therapy - an oldie but a goodie!

Drum Therapy is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for mi...

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What is drum therapy? Where can I get meaningful training?

‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...

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Fun Drum Therapy for Mental Health

Cultivating positive mental health in ourselves and the members of our communities & organisations can have a profound impact on all of our lives.The mindfulness & awareness techniques we deli...

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There's a moment that often happens in group rhythm sessions.It might be in a school hall full of Year 5 students.Or during a corporate conference where nobody knows each other yet.Or in a community g...
In today's fast-paced world, finding moments of stillness and connection can feel like a challenge. But what if the key to inner peace wasn't found only in silence, but also in rhythm? Drumming for we...
If you're looking for a unique, engaging, and highly effective activity to enhance your next conference or team meeting, consider incorporating a drumming activity. Whether its a conference drumm...