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Drumming Heals Anxiety and Depression!

Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders.Che...
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Drum Therapy - an oldie but a goodie!

Drum Therapy is, in some ways seen as a new powerful expressive therapy, a new type of modality in the fight to improve mental health in our people. But this ancient method has been around for mi...
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What is drum therapy? Where can I get meaningful training?

‘We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains a therapeutic potential to relax the tense, energize the ti...
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Benefits of Group Drumming for Community Building

Group drumming is both an ancient practice and an enduring one.When you think of community drum circles, you may think of patchouli and dreadlocks. However, community drumming is commonly enjoyed by p...
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Group Drumming Better Than Prozac, Study Suggests

A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including i...
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Drumming Meditation and its Therapeutic Effects

Drumming and meditation both have a somewhat large and growing amount of research that reveal numerous therapeutic effects. Both are powerful catalysts for healing and personal growth. Many of the ben...
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Imagine this at your team building day

BOOM BOOM BOOM Ra tatatatatatat BOOM!The team, to their surprise, hears the sounds of drums echo throughout the room. InRhythm drummers greet them playing beautiful high-energy rhythms. Everyone&rsquo...
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(More: Corporate-Drumming-Team-Building )Drumming and rhythm is a universal language. As a team bonding idea drumming has taken the corporate world by storm. It defies genre, culture, race and socio e...
Drumming is an ancient and universal technique that is valued for its therapeutic effects and its ability to heal the mind, body and soul. And because of its wordless expression, it allows people to e...
Many people are now turning to music therapy as a way to soothe their pain instead of looking to other forms of traditional treatments. Group drumming in particular, an ancient practice people have be...