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Team Building Ideas : The power of their own discovery

After an actual event an option is to create an open discussion for the participants who with the guidance of a professional facilitator discover first hand (this is the key) what it takes to create a team, great coach or leader. The facilitator should encourage them in the after glow of the joyous drumming experience to express how it felt to be in rhythm and connected to the group and why they think that was the case. (This occurs quiet naturally as they are very open by this stage to communicate as a result of the drumming). Participants can then explore how it felt when things weren’t connected and why they feel that was the case. The method works extremely well as it encourages the participants to be autonomous (think for themselves) discover what it takes as opposed to being told what it takes. An empowered team, coach and/ or leader.

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Drumming Heals Anxiety and Depression!

Drumming Heals Anxiety and Depression!

..Researchers in London have found evidence of a surprisingly effective treatment for anxiety and depression, one that even alters the inflammatory immune responses that may underlie these disorders. Check out...

Team Building: Where to Start?

Team Building: Where to Start?

When a team works together day in and day out, it can be a great idea to get out of the office and do a bit of team building. There...

Rhythm Regulates the Brain

Rhythm Regulates the Brain

We have been blown away by the transformative power of drumming and rhythm for the past 15 years and it is no wonder to us that neuroscience and psychiatrist Dr...